Cheap gua sha

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Traditional gua sha technique
Each of these strokes can be repeated up to 10 times, but Dr. Cheng warns that any more than that can cause dizziness or flu-like symptoms. The best way to experience the full de-puffing, lymphatic drainage, and contouring benefits is to complete each step on both sides of your face before moving onto the next one. Facial Roller VS. Gua Sha — What’s the Difference? *See our mini tutorials on gua sha techniques on our IG, here, however we strongly suggest that it’s best to learn gua sha techniques from a licensed TCM practitioner. We have a gua sha masterclass video with TCM practitioner Vanessa Ho, here and offer live gua sha workshops with various licensed TCM practitioners throughout the year.
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Lymphatic drainage tool for face
PROCESS. Like jade rolling, Gua Sha strokes include applying pressure to skin and tissue to aid circulation within. But, the Gua sha stroke not only applies pressure, it also produces a light stretch of skin and tissue at the same time. Done correctly, this results in a more noticeable myofascial release. Put simply: Gua Sha relaxes tissue tension and thus, invigorates circulation better than jade rolling. Powerup to unlock perks for r/massage Migraine headaches